Life Style

concentration

  • Bacopa Monnieri

    Bacopa Monnieri, also known as Waterhyssop, has been used in Ayurvedic medicine for centuries for its ability to boost cognitive function and reduce anxiety. View Post
  • Probiotics

    Probiotics, more commonly referred to as “good bacteria,” help to support your digestion and overall health. They are found in a number of fermented foods, like natural Greek yogurt, Kefir, Kimchi (Korean fermented spicy cabbage), Sauerkraut (Geman fermented cabbage), Tempeh, Miso and Kombucha.  View Post

Latest Articles