Life Style

  • Star Anise

    Star Anise (Illicium Verum), the brown star-shaped spice widely used in Asian cuisine, has many health benefits ranging from boosting the immune system to alleviating digestive issues.  View Post
  • Pumpkin Seeds

    Pumpkins are very versatile, starring in both sweet and savory dishes, but their seeds are also extremely nutritious with multiple health benefits. Our Bladder Brake contains pumpkin seed extract, which has been proven to dramatically decrease bathroom breaks and leaks by up to 79%.  View Post
  • Ginkgo Biloba

    Ginkgo Biloba is an ancient plant used in Chinese medicine, but still popular today as an extract in supplements due to its health benefits. The leaves of the Ginkgo plant contain high levels of flavonoids, which are powerful antioxidants that help to eliminate free radicals, which can cause cellular damage over time. View Post
  • Blackcurrants

    Blackcurrants are lesser-known berries in the States, often only found in jams and teas, but their extensive health benefits alone should make us want to incorporate them more often into our diets. View Post
  • Aloe Vera Gel

    Aloe Vera is more commonly used to soothe sunburnt skin, but it has many other medicinal and health benefits. It can be used as a gel to help reduce swelling, irritation, inflammation and restores the skin’s pH. View Post
  • Cinnamon

    Cinnamon is a very versatile spice found in many savory and sweet dishes, but besides having a distinct and pleasant taste, it also has many health benefits. The bark of the Cinnamomum zeylanicum and Cinnamomum verum trees are harvested and dried into curled sticks, or ground into a powder. Its ... View Post

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