Life Style

health tip

  • Star Anise

    Star Anise (Illicium Verum), the brown star-shaped spice widely used in Asian cuisine, has many health benefits ranging from boosting the immune system to alleviating digestive issues.  View Post
  • Glucosamine

    Glucosamine is a naturally-occurring compound within our bodies, found in the fluid that surrounds and protects your joints. When taken in supplement form, it has been proven to soothe joint conditions such as osteoarthritis, with its anti-inflammatory properties. View Post
  • Pumpkin Seeds

    Pumpkins are very versatile, starring in both sweet and savory dishes, but their seeds are also extremely nutritious with multiple health benefits. Our Bladder Brake contains pumpkin seed extract, which has been proven to dramatically decrease bathroom breaks and leaks by up to 79%.  View Post
  • Lutein

    You were most likely told as a child to “eat your carrots, they’re good for your eyes”. This statement isn’t just an old wives' tale, as carrots, along with other pigment-dense vegetables such as kale, spinach, broccoli, and Swiss chard, contain high levels of lutein, a carotenoid vitamin related to vitamin A and beta-carotene. View Post
  • Bacopa Monnieri

    Bacopa Monnieri, also known as Waterhyssop, has been used in Ayurvedic medicine for centuries for its ability to boost cognitive function and reduce anxiety. View Post
  • Blackcurrants

    Blackcurrants are synonymous with jams and teas, but when consumed as a concentrate, their incredible fat-burning properties from polyphenol nutrients encourage fat burning by maximizing blood flow. View Post
  • Zinc

    Zinc is a vital mineral that strengthens the immune system, heals body tissues, synthesizes DNA and metabolizes nutrients. It also helps with taste and smell functions. The body cannot store zinc, so it must be obtained from the foods we eat on a daily basis. Some of the main nutritious sources... View Post
  • Chamomile

    Chamomile has been used for centuries for its calming and anti-inflammatory properties. In traditional medicine, it was used topically to heal wounds, rashes, muscle spasm and to minimize pain from inflammation.  View Post

Latest Articles