Life Style


  • Alfalfa Leaf Powder

    Alfalfa Leaf Powder is derived from the alfalfa plant (medicago sativa), and is part of the legume family, but also considered an herb. You may have eaten the sprouts as a garnish on a sandwich or salad, and while they may not be a high-energy food, they are packed with a lot of nutrients and vitamins. View Post
  • Black Cohosh

    Black Cohosh is an herb native to North America, and harvested primarily for its root. It rose to popularity in the 1950s and was used widely as a remedy for symptoms of menopause (hot flashes, night sweats, mood swings), PMS, menstrual cramps, osteoporosis, anxiety and cold symptoms. When the r... View Post

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