Life Style

supplements

  • Glucosamine

    Glucosamine is a naturally-occurring compound within our bodies, found in the fluid that surrounds and protects your joints. When taken in supplement form, it has been proven to soothe joint conditions such as osteoarthritis, with its anti-inflammatory properties. View Post
  • Chamomile

    Chamomile has been used for centuries for its calming and anti-inflammatory properties. In traditional medicine, it was used topically to heal wounds, rashes, muscle spasm and to minimize pain from inflammation.  View Post
  • Alfalfa Leaf Powder

    Alfalfa Leaf Powder is derived from the alfalfa plant (medicago sativa), and is part of the legume family, but also considered an herb. You may have eaten the sprouts as a garnish on a sandwich or salad, and while they may not be a high-energy food, they are packed with a lot of nutrients and vitamins. View Post
  • Rhodiola Rosea

    Rhodiola Rosea is an herb whose root has been used for centuries to treat anxiety and fatigue. Today, it is most commonly found in supplements, like our own Energia +, for a sustained boost of energy, an increased metabolism, an improved circulation, and an overall mood lifter.   Rhodiola ... View Post

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