Life Style

Blackcurrants are synonymous with jams and teas, but when consumed as a concentrate, their incredible fat-burning properties from polyphenol nutrients encourage fat burning by maximizing blood flow.

CoQ10, otherwise known as Co-enzyme Q10 is a small molecule that our bodies make to generate energy in our cells. It also acts as an antioxidant, protecting our cells from oxidative damage (which leads to...

Huperzine-A is derived from the Huperzia Serrata plant and has been used in Asia for many years for its role in helping with memory loss. 

Marshmallow root (Althea Officinalis) has been widely used for centuries for its soothing properties for gastrointestinal and urinary tract issues, as well as minor skin wounds and burns.  It works by coating irritated mucous membranes;...

Fennel has been used in traditional medicine to improve digestion by reducing bloating, diarrhea, dyspepsia, flatulence and curbing appetite. It is an excellent source of vitamin B and C, dietary fiber, calcium, iron and magnesium. 

Valerian Root has been used for centuries for its sedative effects. It helps to promote a better quality of sleep and reduces anxiety and stress. Dealing with stress over longer periods of time often results...

Lavender isn’t just a beautiful purple flower with a delicate floral scent, it has been used for centuries for its multiple health benefits. Its main use today is to help improve sleep.

Peppermint is a widely-loved herb for its refreshing taste, but did you know that it is also effective in alleviating bloating, indigestion and flatulence? The oils in the peppermint leaf relax the muscles in the...

Zinc is a vital mineral that strengthens the immune system, heals body tissues, synthesizes DNA and metabolizes nutrients. It also helps with taste and smell functions. The body cannot store zinc, so it must be...