Health Topics

age

  • Thinking Positively Is Not Just Wishful Thinking

    Would you consider your glass to be half-empty or half-full? Your answer to this question can tell someone a lot about yourself. Interestingly, there is evidence that having a positive mindset is actually beneficial to your overall health.

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  • Make Your Heart Happy This Valentine’s Day ❤️

    Whether you have a significant other or not, one of the most important relationships you can foster is the one you have with your heart. That’s right, your heart. This not particularly pretty beat keeper is responsible for our vitality throughout an entire lifetime. No easy feat! Isn’t it about time we pay it homage with some essential ways we can keep it happy for a very long time? View Post
  • Seaweed and Its Anti-Aging Properties

    One of the ocean’s greatest life-giving elements is seaweed, also known as, macroalgae. This omnipotent organism not only provides nutrients and sustenance to marine life but it has also been shown to be a valuable ally to us humans and our fight against the ravages of time.

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  • How Healthy Is Your Bladder?

    Bladder Health is often overlooked until we personally have a problem. But why wait until you suffer from things like bladder incontinence when you can start caring for your bladder today?The urinary system works to produce urine to get rid of waste and extra water. Sometimes though with age, die... View Post
  • Brain Exercises You Should Do at Every Age

    The general idea about brain health is that it declines as you age. This couldn’t be further from the truth. Multiple studies are finding that physical age doesn’t have to determine your brain age. View Post
  • Are You Getting Enough Vitamin A? 5 Signs of a Vitamin A Deficiency

    Vitamin A is a fat-soluble vitamin that is stored in the liver, unlike a water-soluble vitamin like B12, which is excreted when excess levels are taken. Vitamin A gets a lot of credit for maintaining proper eye health, but it’s also necessary for your skin and lungs. View Post
  • Getting Energized with Sheree Frede

    Originally posted on SheShe Show with permission. I am a woman in my early sixties and I refuse to let my age define my lifestyle, but I find that I am needing a little more help keeping that energy level up in order to continue doing what I love to do. I am constantly looking for natural supplem... View Post