Health Topics

Antioxidants

  • The Mighty, Mighty Pumpkin Seed

    Pumpkins are a fall staple that do not often get used to their full potential. Yes, we carve them into jack-o'-lanterns and decorate them for Halloween and even make mouth-watering recipes with them, but what about their seeds? Most people just throw them out, not realizing that they are chock-full of health benefits. View Post
  • Can Coffee Really Protect You from Alzheimer’s Disease?

    The global population of older adults is expected to increase by 17 percent by 2050, and this has medical professionals becoming concerned with the potential cost burden related to Alzheimer’s and dementia, two of the most common diseases in people above the age of 65. How prevalent is Alzheimer... View Post
  • Keeping the Moms We Love Young: Lifestyle Changes to Boost Youth

    Aging is a natural process for all living organisms, but it doesn’t mean that you have to stop feeling and looking younger as you move through the years. Let’s dive into some of the evidence-based lifestyle changes that you can try out on your own to feel and look younger.

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  • 3 Healthy Soups to Warm Your Soul

    Winter is almost over but there’s still time to enjoy the benefits of a hearty and healthy bowl of soup. These three simple recipes will surely become some of your favorites, not only for their taste but for their nourishing nutrients that will do your body good. View Post
  • Healthy Additions To Pasta

    If you’re a pasta lover and simply can’t get enough of the stuff, chances are good you’re on the lookout for what you can add to pasta to make it even healthier. While pasta itself isn’t an unhealthy food, it’s not really a healthy one either. View Post
  • 8 Signs Your Immune System Is Weak And What You Can Do About It

    In light of the recent COVID-19 outbreak that is currently sweeping the nation as it’s become classified as a world pandemic, many of you are going to be wondering what you can do to reduce your risk of contracting this disease. The answer is obvious: self-isolation. If you aren’t currently suff... View Post
  • Vision X20: Protecting Your Eyes

    Eye health is no laughing matter. I think we realize what visual animals we are, and we want to keep our eyesight as good as possible.

    Life Sprout's Vision X20 is better than just your normal eye supplement. It has Niacin, Lutein and Vitamin C, which help reduce the progression of cataracts.

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  • Oxitang: Boosting Metabolism

    Published originally on blogger Jodie's Touch of Style  Instagram and Facebook pages with permission.I've been trying out Life Sprout's new product Oxitang. It's a metabolism booster made with Blackcurrant oil. It's made to accelerate the rate at which you burn calories and also helps in your ... View Post