Health Topics

Antioxidants

  • Vision X20: Protecting Your Eyes

    Eye health is no laughing matter. I think we realize what visual animals we are, and we want to keep our eyesight as good as possible.

    Life Sprout's Vision X20 is better than just your normal eye supplement. It has Niacin, Lutein and Vitamin C, which help reduce the progression of cataracts.

    View Post

  • Oxitang: Boosting Metabolism

    Published originally on blogger Jodie's Touch of Style  Instagram and Facebook pages with permission.I've been trying out Life Sprout's new product Oxitang. It's a metabolism booster made with Blackcurrant oil. It's made to accelerate the rate at which you burn calories and also helps in your ... View Post

  • Healthy Additions To Pasta

    If you’re a pasta lover and simply can’t get enough of the stuff, chances are good you’re on the lookout for what you can add to pasta to make it even healthier. While pasta itself isn’t an unhealthy food, it’s not reall View Post

  • Healthy Salad Dressing Recipes

    Many people are under the impression that salads are one of the healthiest foods you can eat but yet, if you dress it up poorly, they can be devastating to your diet.
    The wrong fix-ins coupled with a creamy salad dressing that’s full of saturated fat can sabotage any well-meaning salad in seconds.  View Post

  • 8 Healthy Fast Food Breakfasts That Won't Totally Sabotage Your Diet

    Are you on the go first thing in the morning and want to stop off somewhere for breakfast? You may need to think carefully as many breakfast options at restaurants and fast food establishments can easily set you back with half your day's calories or more. View Post

  • Are You Getting Enough Vitamin A? 5 Signs of a Vitamin A Deficiency

    Vitamin A is a fat-soluble vitamin that is stored in the liver, unlike a water-soluble vitamin like B12, which is excreted when excess levels are taken. Vitamin A gets a lot of credit for maintaining proper eye health, but it’s also necessary for your skin and lungs. View Post

  • 7 Tips To Promote A Healthy Bladder

    If you’re looking to optimize your health, you may be focusing primarily on things like decreasing your cholesterol, lowering your blood pressure, and ensuring that you have good insulin sensitivity so that you can prevent diabetes. While these are all great precautionary measures, one thing that... View Post

  • The Pros And Cons Of Ketogenic Diets

    If you’re someone who is looking for a new diet to try, you may be considering a ketogenic diet plan. Very popular right now amongst the mainstream media, it can feel like everyone is following the keto plan. What is the ketogenic diet and will it serve to benefit you? Let’s go over a few things ... View Post