Do you suffer from an overactive bladder? If you answered yes, know that you are not alone. Urinary incontinence is a fact of life for many people, women in particular, sometimes even before the onset...

The global population of older adults is expected to increase by 17 percent by 2050, and this has medical professionals becoming concerned with the potential cost burden related to Alzheimer’s and dementia, two of the...

Have you been longing to quit smoking, but just cannot find the will to do so? Perhaps a look at some of the benefits of quitting can give you that extra boost you need to...

Have you been struggling to grasp certain thoughts? Are you bogged down throughout the day because you just can’t clear your head? Well, you may be experiencing the effects of brain fog. Fortunately, science has...

Whether you have a significant other or not, one of the most important relationships you can foster is the one you have with your heart. That’s right, your heart. This not particularly pretty beat keeper...

Some of you may be looking for creative ways to eat well, all while also running low on time! What better way than with a smoothie! A smoothie is the best way to keep your energy up...

Bladder Health is often overlooked until we personally have a problem. But why wait until you suffer from things like bladder incontinence when you can start caring for your bladder today?The urinary system works to...

If you’re looking to optimize your health, you may be focusing primarily on things like decreasing your cholesterol, lowering your blood pressure, and ensuring that you have good insulin sensitivity so that you can prevent...