Health Topics

  • 5 Ways to Boost Brain Power

    Concerned about your cognitive health? Want to improve your memory and make sure that it stays sharp for years to come? Let’s look at 5 easy ways to boost your brain power and care for your cognitive health. 1. Try Meditating Once thought to be an ancient practice for monks or spiritual teacher... View Post
  • Hearing Loss and Cognitive Decline

    Globally, hearing loss is the third leading contributor to years of life lived with disability and a major public health issue. Cognitive decline includes a number of progressive factors related to deteriorating cognitive abilities, an individual’s ability to function independently and without support, and a reduction in social relationships. View Post
  • Say Konnichiwa (Hello) To Your Youth - With These 4 Natural Anti-Aging Super-Boosters

    Ashitaba – The Key To Longevity Ashitaba is a bitter herb that grows primarily in the central region of Japan. It is sometimes referred to as ‘tomorrow’s leaf’ because it grows very fast. The roots, leaves, and stems are used to make supplements and therapies for a variety of ailments. It is cons... View Post
  • 5 Steps To Promote A Healthier Brain

    As you go about your health promotion plan, whether it includes a diet plan, an exercise plan, a mindset strategy including meditation, or otherwise, it’s important not to overlook the brain in all of this. Many people have a strong tendency to consider their heart health, their bones and joints... View Post
  • Can Coffee Really Protect You from Alzheimer’s Disease?

    The global population of older adults is expected to increase by 17 percent by 2050, and this has medical professionals becoming concerned with the potential cost burden related to Alzheimer’s and dementia, two of the most common diseases in people above the age of 65. How prevalent is Alzheimer... View Post