Health Topics

Navigating through the day with digestive discomfort can overshadow life's pleasures, turning meals into a source of anxiety. Here's how digestive herbal supplements turns the tide, transforming your digestive health into a source of comfort...

Gut health: it's the cornerstone of overall wellness, yet often overlooked in our daily hustle. But did you know that an essential mineral might hold the key to unlocking a happier, healthier digestive system? Yes,...

As we get older our bodies begin to remind us of the importance of paying close attention to our digestive health. It's not just about what we eat but also how our body processes it....

  The Role of Magnesium in Gut Health Magnesium: it's not just a mineral, it's a gut health game-changer! In this article, we're diving deep into the world of magnesium and its crucial role in...

Dietary fat has had a pendulum-like reputation for the last several decades. Once demonized as a leading cause of heart disease, dietary fat is now on the upswing, featured in promising medical research and meal...

Letʼs talk about gut health. Gut health is like the control center for everything else that goes on inside our bodies. When your gut becomes overpopulated with unhelpful organisms, the entire eco-system of your body...

Published originally on blogger Jodie's Touch of Style  Instagram and Facebook pages with permission. If you're not taking care of your gut, then you're really missing out. It's amazing how it can affect our entire being. I've been working with Life...