Health Topics

  • The Eyes Have It - The Surprising Benefits of Eye Exercises

    With roots in traditional Chinese medicine, as well as yoga practices, the idea of eye exercises is not contemporary. Like the muscles in the rest of our body, the muscles in our eyes must be cared for to ensure optimal performance and prevent injury.

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  • There is a new syndrome in town

    This insidious syndrome affects up to 70% of the population in developed countries. The syndrome is called ‘Computer Vision Syndrome’ or ‘Digital Eye Strain’. What is Computer Vision Syndrome? According to the America Optometric Association Computer Vision Syndrome / Digital Eye Strain are: prob... View Post