Health Topics

  • Cellular Longevity Is Where It's At

    While some products may appear to provide improvement in reducing Inflammation, reducing joint and muscle pain, boosting immune system and energy levels, their effectiveness is short-lasting and, in many cases, non-existent. Often, their supplements are chock-full of fillers which serve no function. View Post
  • These Foods Hold the Key to Healthy Digestion

    It’s not just our skin and muscles that shows signs of aging, it’s also our digestive system as well. Medical research shows that as we age, our esophagus, stomach, small intestines, and several other digestive organs don’t work as efficiently as they used to. For example, our stomach lining beco... View Post
  • Healthy Salad Dressing Recipes

    Many people are under the impression that salads are one of the healthiest foods you can eat but yet, if you dress it up poorly, they can be devastating to your diet.
    The wrong fix-ins coupled with a creamy salad dressing that’s full of saturated fat can sabotage any well-meaning salad in seconds.  View Post