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Today we want to propose a holistic approach to setting up our new year intentions, one that involves the three fundamental aspects of us as humans so we can grow to be the best version of ourselves in mind, body, and soul! View Post -
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Your health is what fuels our passion to create supplements that contribute to your well-being and that of your loved ones.
We thank you for your ongoing loyalty and wish you the merriest of holiday seasons.
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Prescription drugs made for bladder issues may be effective but usually come with a laundry list of unpleasant side effects like nausea, diarrhea, dizziness, headaches and more. You shouldn’t have to replace one debilitating symptom with another. Thankfully there is a much less invasive and highly effective alternative. View Post -
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Life hasn’t been what we could call “normal” these past 18 months, has it? We could start a pandemic-specific glossary with all the terms that have now become a part of our vernacular, such as, “social distancing”, “herd immunity”, and “community spread” to name just a few. Uncertainty, fear of t... View Post -
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Have you been longing to quit smoking, but just cannot find the will to do so? Perhaps a look at some of the benefits of quitting can give you that extra boost you need to combat those cravings. Fortunately, quitting smoking is accompanied by a myriad of health benefits which appear to begin in as little as 12 hours after smoking the last cigarette.
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How we feel and function while awake depends a lot on how well we sleep and for how long. Each person is different in how many hours they need to sleep each night. The average adult needs 7-8 hours of sleep to function at their best while awake.
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Currently physical inactivity has been identified as the fourth leading cause of mortality globally and the CDC report that an estimated 300,000 deaths in the US each year are related to physical inactivity and poor diet. View Post -
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Would you consider your glass to be half-empty or half-full? Your answer to this question can tell someone a lot about yourself. Interestingly, there is evidence that having a positive mindset is actually beneficial to your overall health.
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