Health Topics

  • Comforta: Increasing Mobility & Easing Joint Pain

    Published originally on blogger Jodie's Touch of Style  Instagram and Facebook pages with permission. The new year always brings renewed promises to work out. The worst part is when the joints don't cooperate. It's one of the reasons I can't run. But I can go on a hike with Lesley and taking Life... View Post
  • Five Fitness Strategies To Employ This Year For Superior Results

    Looking to get better results from your fitness plan? Whether you've set a New Year’s resolution to simply get started with your fitness journey or you’ve been at it a while and simply want to improve upon your progress, it pays to know a few of the key strategies you should be utilizing to reach... View Post