Health Topics

  • Why Boosting Your Immunity Is So Important

    The immune system is constantly working every day to maintain the body’s defense against foreign substances like viruses and bacteria. Not only does the immune system function to fight off illness and disease, but it is also involved in many other cognitive and behavioral functions within the body.

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  • Why February Feels So Long Despite Being the Shortest Month

    Each year, we deal with the excessively long, cold, and dimly lit season of winter that seems to drag on while we patiently await spring. After making it through the exhaustive 31 days of January, we get one step closer to the sunlight and warmer weather that tends to accompany the summer months.

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  • Boost Your Immune System with Exercise

    Looking for a safe and natural way to improve immune function? Learn how to boost your immune system with exercise.

    Everyone is in panic mode with the news of the spread of this new coronavirus (COVID-19). Experts agree that seniors and overweight individuals are the most at risk. While there is no cure, there is something you can do about it: boost your immune system. View Post