Health Topics

  • Benefits of a (More) Plant-Based Diet for Seniors

    The benefits of a plant-based diet for seniors include increased weight loss, decreased inflammation, and a lower risk of disease. Here’s why you should try it. View Post
  • Treatments for Osteo and Rheumatoid Arthritis

    (Originally published on Health & Nature News with permission) As we get older, way too many of us begin to notice the snap, crackle, and pop of some of our most-used joints as we try to go about our day bending and twisting as we did in our youth. We might go throughout our day in extreme di... View Post
  • 5 Ingredients to Stop Inflammation and Support Joint Health

    What do headaches, arthritis, and wounds have in common? Inflammation. With the best of intentions, our bodies trigger inflammatory responses. For example, after an injury or when defending from harmful bacteria. While necessary, inflammation has a darker side too. Diet-induced inflammation, for... View Post