If you want to boost your health, there’s one spice that you can’t afford to miss out on. Turmeric. Used in a variety of different recipes, turmeric is one of the best health boosters around and can benefit just about everyone. View Post
Winter is long gone and it’s time to enjoy the sun. Keep in mind these tips on summer safety for seniors before you head outside.
Summer is one of the best times of the year for seniors as they have less joint pain, a decreased risk of illness, and improved levels of vitamin D. However, a sunny day can quickly become problematic if you don’t prepare yourself for temperature and UV exposure. Let’s review the best summer safety tips for seniors.View Post
Published originally on blogger Jodie's Touch of Style Instagram and Facebook pages with permission. The new year always brings renewed promises to work out. The worst part is when the joints don't cooperate. It's one of the reasons I can't run. But I can go on a hike with Lesley and taking Life... View Post