The Real Story Behind Vision Loss

Sight is the most important way we experience the world. However, inflammation, oxidation, and age can have a huge impact on the way we see the world. Never has there been a time when eye health...

The Egg-ceptional Properties of Eggs

For decades, avoided like the plague because of its cholesterol content. This belief overshadowed the healthful nutrients found in little these spheres of goodness. While high cholesterol is a real concern for many, if you...

Good-For-You Green Foods

We all know that green vegetables are good for us, but what may be news to you is that they are not only beneficial to our waistline and cardiovascular health but may also help slow...

Top 5 Foods to Eat for Your Vision

Your vision is one of the primary keys to your independence. It allows you to drive, read important documents such as prescription labels, and maintain your own health. No one wants to watch as their...

The Amazing Egg

A staple protein source since the beginning of time, eggs are highly versatile and pack in a lot of nutrition. Sadly, eggs often get a bad rap because many think they need to be avoided...

Vision X20: Protecting Your Eyes

Eye health is no laughing matter. I think we realize what visual animals we are, and we want to keep our eyesight as good as possible. Life Sprout's Vision X20 is better than just your normal eye...

Are You Getting Enough Vitamin A? 5 Signs of a Vitamin A Deficiency

Vitamin A is a fat-soluble vitamin that is stored in the liver, unlike a water-soluble vitamin like B12, which is excreted when excess levels are taken. Vitamin A gets a lot of credit for maintaining...