Health Topics

  • Increasing That Calorie Burn

    There are many factors to weight loss, such as, calculating calories in versus calories out, paying attention to the type of food we eat, portion sizes, and the exercise routines we integrate. There are also several things we can do to increase our daily calorie burn and that can easily be implemented into our daily lives. View Post
  • Weight Loss Tips After 40

    It seems as though our body decides to play a cruel trick on us by tacking on the extra weight, seemingly overnight. It’s important to understand why this happens and more importantly, what can be done to reverse this universal trend so that we can actually become healthier versions of ourselves, turning the “fat forties” into the “fit forties”.

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  • Natural & Artificial Sweeteners

    For every new sweetener that gets discovered, there seems to be a wave of skeptics that question safety and other concerns. Here, we will explore a number of popular natural and artificial sweeteners with an in depth look at how they work and what types of health concerns are involved. View Post
  • Seaweed and Its Anti-Aging Properties

    One of the ocean’s greatest life-giving elements is seaweed, also known as, macroalgae. This omnipotent organism not only provides nutrients and sustenance to marine life but it has also been shown to be a valuable ally to us humans and our fight against the ravages of time.

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  • Hormone Balance For Women Over 50

    From the very moment we are conceived, until our final breath, ‘hormones’ play an integral part in our health and overall well-being. Each and every step of life is influenced by an ever-present cascade of hormones. Hormones have a direct regulatory impact on every cell, tissue, and organ of the ... View Post
  • Oxitang: Boosting Metabolism

    Published originally on blogger Jodie's Touch of Style  Instagram and Facebook pages with permission.I've been trying out Life Sprout's new product Oxitang. It's a metabolism booster made with Blackcurrant oil. It's made to accelerate the rate at which you burn calories and also helps in your ... View Post
  • Revivify: Boosting Your Immune System and Metabolism

    It's no surprise that I depend on supplements to help me daily. I've been very impressed with Life Sprout Bioceutical's supplements due to their natural approach yet affordable items. Yes, this is an ad, yet how else would you (and I) find out about these great products that aren't at my local store? View Post