Health Topics

  • Why February Feels So Long Despite Being the Shortest Month

    Each year, we deal with the excessively long, cold, and dimly lit season of winter that seems to drag on while we patiently await spring. After making it through the exhaustive 31 days of January, we get one step closer to the sunlight and warmer weather that tends to accompany the summer months.

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  • Best Winter Activities for Retirees to Stay in Shape

    Don’t let yourself stay glued to the couch just because it’s cold outside. Here are some great activities that you can do during the winter to stay fit. This list includes both inside and outside activities that range from beginner to advanced fitness levels. View Post