Health Topics

  • Hormone Balance For Women Over 50

    From the very moment we are conceived, until our final breath, ‘hormones’ play an integral part in our health and overall well-being. Each and every step of life is influenced by an ever-present cascade of hormones. Hormones have a direct regulatory impact on every cell, tissue, and organ of the ... View Post
  • There is a new syndrome in town

    This insidious syndrome affects up to 70% of the population in developed countries. The syndrome is called ‘Computer Vision Syndrome’ or ‘Digital Eye Strain’. What is Computer Vision Syndrome? According to the America Optometric Association Computer Vision Syndrome / Digital Eye Strain are: prob... View Post
  • New Product Launch: Invigora+ Containing Organic Turmeric

    If you’ve been feeling under the weather for a while, or are tired of using ibuprofen to soothe mild pain and inflammation, (which can cause nasty side effects if used long-term), then it may be time to seek out a more natural alternative. View Post
  • Treatments for Osteo and Rheumatoid Arthritis

    (Originally published on Health & Nature News with permission) As we get older, way too many of us begin to notice the snap, crackle, and pop of some of our most-used joints as we try to go about our day bending and twisting as we did in our youth. We might go throughout our day in extreme di... View Post
  • Inflammation: Where does it come from and how to fight it

    Originally published on Health & Nature News Regardless of how old you are, how big or small you happen to be, or what your daily routine looks like, we have ALL experienced the pain of inflammation at one time or another. From acute to chronic inflammation, millions of people worldwide have... View Post
  • Exercising doesn’t have to be a pain in the glutes!

    Why a stronger back-side can help decrease your suffering. It’s no fun being in pain. It stops us from doing the things we love and from enjoying everyday life. More often than not we feel pain and think the solution will come from the same area the pain does. The truth is that this is not always... View Post
  • Best Superfoods for Digestion, Inflammation and Health

    What is a Superfood? A superfood is a natural food that delivers more micronutrients and overall nutrition than most other common foods in the same category. For example, strawberries are a terrific fruit. They provide plenty of antioxidants and they even have more vitamin C than an orange but ... View Post
  • 5 Exercises to Stop Lower Back Pain

    Do you suffer from constant lower back pain? If so, you’re not alone. Lower back pain is the most common complaint in the doctor’s office. Nearly every adult will experience lower back pain at some point in their lifetime. Whether it’s from an injury, a simple mistake, or sleeping in an odd posit... View Post