Health Topics

  • Probiotics Versus Digestive Enzymes: The Difference You Need To Know

    You likely keep up on the latest in nutrition information – how many calories you should eat; what the best macro split may be; which superfoods you should be adding to your diet. All of this attention to your diet is great, but you are missing out on your digestive health.

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  • These Foods Hold the Key to Healthy Digestion

    It’s not just our skin and muscles that shows signs of aging, it’s also our digestive system as well. Medical research shows that as we age, our esophagus, stomach, small intestines, and several other digestive organs don’t work as efficiently as they used to. For example, our stomach lining beco... View Post