Health Topics

  • How to Beat the Winter Blues

    Have you been finding it difficult to stay positive in the cold, winter months? You’re not alone—the winter blues are quite common for people living in temperate climates—regions of the world that typically experience warm summers and cool winters. For example, roughly 15% of people have been reported to experience the winter blues, which is considered a seasonal subtype of major depression1. View Post
  • Put the Brakes on Incontinence

    Do you suffer from an overactive bladder? If you answered yes, know that you are not alone. Urinary incontinence is a fact of life for many people, women in particular, sometimes even before the onset of menopause. View Post
  • Introducing SUNNIFY - Our NEW Vitamin D Supplement!

    Sunnify, our newest addition to the Life Sprout family of products! Each bottle comprises 90 capsules of 125mcg (5,000 IU) of Vitamin D3 (derived from cholecalciferol). It helps with supporting numerous biological functions such as calcium absorption and maintaining healthy bones, hormonal balance, immune support, and reduction of inflammation.  View Post