Health Topics

  • Healthy Habits That Keep You Young

    Wondering how to stay young? From exercise to meditation, here are healthy habits that keep you young.

    The older you get, the more important it is to find ways to improve your overall health so that you can feel younger and maintain your independence. You don’t need to take huge steps to feel better; small changes are more than enough to support your physical and mental health. Here are several healthy habits that will keep you young.

    View Post
  • Debunking The Biggest COVID-19 Myths

    It would be an understatement to say that there has been a lot of information and disinformation out there since we first began hearing about the Coronavirus, a.k.a. COVID-19. So, we thought it would be a useful exercise to debunk some of the most shared myths about the virus. View Post