Health Topics

  • 10 Unexpected Causes of Fatigue

    Have you noticed that you’re feeling more tired than usual over the last few days, weeks, or even months? Feeling a little tired occasionally is normal, but when you feel extreme tiredness that occurs seemingly out of nowhere, there may be an underlying problem.  View Post
  • The Amazing Egg

    A staple protein source since the beginning of time, eggs are highly versatile and pack in a lot of nutrition. Sadly, eggs often get a bad rap because many think they need to be avoided due to containing too much cholesterol.

    View Post
  • Vision X20: Protecting Your Eyes

    Eye health is no laughing matter. I think we realize what visual animals we are, and we want to keep our eyesight as good as possible.

    Life Sprout's Vision X20 is better than just your normal eye supplement. It has Niacin, Lutein and Vitamin C, which help reduce the progression of cataracts.

    View Post
  • Top 5 Foods to Eat for Your Vision

    Your vision is one of the primary keys to your independence. It allows you to drive, read important documents such as prescription labels, and maintain your own health. No one wants to watch as their vision grow weaker, so what can you do? Change your diet. View Post
  • Are You Getting Enough Vitamin A? 5 Signs of a Vitamin A Deficiency

    Vitamin A is a fat-soluble vitamin that is stored in the liver, unlike a water-soluble vitamin like B12, which is excreted when excess levels are taken. Vitamin A gets a lot of credit for maintaining proper eye health, but it’s also necessary for your skin and lungs. View Post
  • The Benefits of Pumpkin Seed and Soy Extract for Bladder Health

    The health of your bladder can determine your quality of life from day to day. If you have an overactive bladder, activities that you once took for granted can become problematic. For example, you can’t go for a long walk without a bathroom nearby. If you suffer from nocturia or frequent nighttim... View Post
  • Modern Eye Health Issues

    Originally published on Health & Nature News Sight is the most important way we experience the world.  However, inflammation, oxidation, and age can have a huge impact on the way we see the world. Never has there been a time when eye health is more important than right now. A rise in industr... View Post
  • Best Ways to Naturally Balance Blood Sugar

    Do you find yourself feeling fatigued and sleepy after eating? Are there moments throughout your day where you experience irritability and strong hunger pangs? Do you feel dizzy more than normal? If so, you may have problems with your blood sugar. When you eat carbohydrates, your body breaks the... View Post