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  • Vitamin A

    Vitamin A is not only vital for vision and helping to treat eye disorders, but it also boosts the immune system, supports reproductive health and helps to keep the lungs, kidneys, heart, and skin functioning properly. View Post
  • Zinc

    Zinc is a vital mineral that strengthens the immune system, heals body tissues, synthesizes DNA and metabolizes nutrients. It also helps with taste and smell functions. The body cannot store zinc, so it must be obtained from the foods we eat on a daily basis. Some of the main nutritious sources... View Post
  • Vitamin D

    Vitamin D, also known as the "Sunshine Vitamin” has been recognized for many years as the bone vitamin that people sometimes lack when they don’t get enough of the sun’s UV rays.  View Post

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