The new year always brings renewed promises to work out.
The worst part is when the joints don't cooperate. It's one of the reasons I can't run. But I can go on a hike with Lesley and taking Life Sprout's Comforta+ makes the joints feel better.
I've been taking some form of joint supplements for 15 years now. What I really like about Life Sprout's version is that it contains extracts of the New Zealand Green Lipped Sea Mussel, which can help reduce pain, increase mobility for rheumatoid arthritis, osteoarthritis, and other joint conditions.
Get the joints happy first...then get moving!!