Inflammation: Why we get it and how we can fight it

From acute to chronic inflammation, millions of people worldwide have known the discomforts of this physiological response. But where does inflammation come from and how can we stop it?

High Blood Pressure: Causes and Natural Ways to Combat It

It is estimated that about one out of every four people in this country have hypertension. Each year, there are 2 million new cases of high blood pressure diagnosed and the number seems to be...

Get to Know Your Gut and Stay Healthy

Although we can’t see the lengthy intestines that live inside our bodies, we definitely can feel the effects of a gut that’s out of order. Bloating, gassiness, and constipation, are just a few signs that...

Minerals... Chelation & Bioavailability

Myriads of people all over the world supplement their diets with macro and trace minerals. When our diet is lacking in these important nutrients, health issues ensue, and it becomes a very good idea to...

Blood Pressure: What Causes it and New Technologies

Each year, there are 2 million new cases of high blood pressure diagnosed and the number seems to be rising. It is also the most chronic illness that we as Americans face today. So, what...

Natural & Artificial Sweeteners

For every new sweetener that gets discovered, there seems to be a wave of skeptics that question safety and other concerns. Here, we will explore a number of popular natural and artificial sweeteners with an...

Mood: Questions & Solutions

Time and time again we’ve seen those infomercials about the new up-and-coming miracle mood-enhancing supplement or drug only to discover that it either doesn’t work or has a mile-long list of side effects.

Vitamin D: Not Just the Sunshine Vitamin Anymore

The ever-so-popular “Sunshine Vitamin” (vitamin D) has been known for many years to be the bone vitamin that people sometimes lack when they don’t get enough of the sun’s UV rays.

Natural Supplements To Boost Cognitive Performance

Originally published on Health & Nature News Almost all creatures have an amazingly constructed chunk of tissue embedded within their skull that acts as the control center to their entire bodies. With billions of neurons...