Health Topics

boost blood flow

  • Can Compression Clothing Help Improve Blood Flow?

    During the last decade, it would have been next to impossible not to see the rise of compression-based garments and apparel. With bold claims about more strength, better athletic performance, and enhanced recovery, it’s no wonder that compression clothing made such an impact on the fitness indust... View Post
  • Best Superfoods for Digestion, Inflammation and Health

    What is a Superfood? A superfood is a natural food that delivers more micronutrients and overall nutrition than most other common foods in the same category. For example, strawberries are a terrific fruit. They provide plenty of antioxidants and they even have more vitamin C than an orange but ... View Post