Health Topics

Bruce Willis the beloved Hollywood action hero has been a Hollywood icon for decades, starring in memorable films like Die Hard, Pulp Fiction, and The Sixth Sense. However, as Willis has gotten older, he's been...

Wondering how to stay young? From exercise to meditation, here are healthy habits that keep you young. The older you get, the more important it is to find ways to improve your overall health so...

Each year, we deal with the excessively long, cold, and dimly lit season of winter that seems to drag on while we patiently await spring. After making it through the exhaustive 31 days of January,...

Globally, hearing loss is the third leading contributor to years of life lived with disability and a major public health issue. Cognitive decline includes a number of progressive factors related to deteriorating cognitive abilities, an individual’s...

Times are changing and gone are the days where fat was viewed as the enemy. Now we know very well that fat can fuel the body and serve to provide many health benefits as well. It...

A staple protein source since the beginning of time, eggs are highly versatile and pack in a lot of nutrition. Sadly, eggs often get a bad rap because many think they need to be avoided...

Conductive hearing loss (CHL) results in a decrease in the transmission of sound from the outside world to the cochlea. The causes of CHL include abnormal formation of the external ears called the auricle or...

The general idea about brain health is that it declines as you age. This couldn’t be further from the truth. Multiple studies are finding that physical age doesn’t have to determine your brain age.

The ever-so-popular “Sunshine Vitamin” (vitamin D) has been known for many years to be the bone vitamin that people sometimes lack when they don’t get enough of the sun’s UV rays.