Health Topics

Touted as the ‘miracle berry’, Blushwood Berry is an exquisite and complex fruit that grows on a lovely tree found exclusively in the far northern rainforests of Queensland, Australia. Blushwood Berry is high in polyphenols,...

Health and wellness is everyone’s birthright including yours! Cultivate a life that includes the tools found in Nature’s 7 Healers and you are guaranteed to enhance your overall health and well-being. You deserve to live a life...

As we age, we are fighting against natural degradation of connective tissue, joint health, and muscle mass. Living a sedentary life will dramatically increase the rate of breakdown while increasing your risk for injury. The...

Originally posted on ChicOver50 with permission. I want to introduce you all to Life Sprout Bioceuticals™. I’ve just learned about this company in the last couple of months, and have been using it for about six weeks or...

First Publish on Health & Nature News What is Dulse? Dulse, often referred to as Rhodymenia or Palmaria palmata, is a red alga of the Rhodophyta division that makes its home primarily along the Pacific...

What is a Superfood? A superfood is a natural food that delivers more micronutrients and overall nutrition than most other common foods in the same category. For example, strawberries are a terrific fruit. They provide...

Not feeling up for visiting your local gym? Looking to get back into fitness but you want to do so in the comfort of your own home? That’s perfect! You’ll be surprised at what you...

If you’re hoping to take your health to new levels in the coming year, it’s important that you familiarize yourself with the best foods out there. Remember that seeing success in your journey isn’t just...

With the new year right around the corner, many of you may be thinking about setting some New Years resolutions. Now is a time you are feeling motivated to create change. A fresh start is...