Health Topics

In the realm of health and wellness, probiotics have emerged as a game-changer, revolutionizing our understanding of the human body. To delve deeper into this phenomenon, we sat down with Dr. Joel Friedman, a leading...

Probiotics, often referred to as 'good bacteria,' are live microorganisms that confer numerous health benefits when consumed in adequate amounts (1). They are naturally found in our bodies, particularly in our gut, and can also...

UTIs are very painful and people who have them report frequency of urination, urgency, dribbling, burning or stinging with urination, cloudy or blood-tinged urine, and incomplete emptying. The good news is that they can often...

Cholesterol… it is one of the words we really don’t like to hear as we get older but it plays a significant role in our overall health. When the body contains too much cholesterol, or...

Although we can’t see the lengthy intestines that live inside our bodies, we definitely can feel the effects of a gut that’s out of order. Bloating, gassiness, and constipation, are just a few signs that...

It might seem funny to consider how your gut can influence your brain…but think about it—have you ever experienced a “gut feeling”? Here, you’ll get an idea of how the microbial life in your gut...

With the best of intentions, our bodies trigger inflammatory responses. For example, after an injury or when defending from harmful bacteria. While necessary, inflammation has a darker side too.

Originally published on Health & Nature News How good is your gut instinct?  For many people it might seem like all their gut ever does is complain.  Nausea, diarrhea, stomach cramps, constipation, bloating, flatulence- these...

The benefits of a plant-based diet for seniors include increased weight loss, decreased inflammation, and a lower risk of disease. Here’s why you should try it.