Health Topics

Why not take an all-time classic and make it healthier to enjoy it guilt-free? These gingerbread cookies are dairy-free, refined sugar free, packed with fiber, low fat, and vegan!

Celebrate Cinco de Mayo in a delicious and nutritious way with this mouthwatering Chicken and Veggie Fajitas recipe! This vibrant and colorful dish is not only packed with flavour but also provides a healthy alternative...

Do you have a sweet tooth but are concerned about maintaining stable blood sugar levels? Look no further than these delicious no-bake chocolate peanut butter bars! Made with natural ingredients and no added sugar, these...

Looking for a healthy and delicious way to satisfy your sweet tooth this Easter? These vegan carrot cake energy balls are the perfect solution!

Are you looking for a healthy, delicious, and satisfying dish to make this spring? Look no further than a plant-based spring vegetable risotto. 

UTIs are very painful and people who have them report frequency of urination, urgency, dribbling, burning or stinging with urination, cloudy or blood-tinged urine, and incomplete emptying. The good news is that they can often...

Wondering how to stay young? From exercise to meditation, here are healthy habits that keep you young. The older you get, the more important it is to find ways to improve your overall health so...

I am a woman in my early sixties and I refuse to let my age define my lifestyle, but I find that I am needing a little more help keeping that energy level up in...

Winter is almost over but there’s still time to enjoy the benefits of a hearty and healthy bowl of soup. These three simple recipes will surely become some of your favorites, not only for their...