Life Style

inflammation

  • Green-Lipped Sea Mussel

    If you suffer from stiff and achy joints or have been dealing with arthritis, then you may be interested in exploring natural alternatives to ease joint pain. The green-lipped sea mussel is native to New Zealand and has been proven to reduce joint inflammation. View Post
  • Bacopa Monnieri

    Bacopa Monnieri, also known as Waterhyssop, has been used in Ayurvedic medicine for centuries for its ability to boost cognitive function and reduce anxiety. View Post
  • Chamomile

    Chamomile has been used for centuries for its calming and anti-inflammatory properties. In traditional medicine, it was used topically to heal wounds, rashes, muscle spasm and to minimize pain from inflammation.  View Post
  • Aloe Vera Gel

    Aloe Vera is more commonly used to soothe sunburnt skin, but it has many other medicinal and health benefits. It can be used as a gel to help reduce swelling, irritation, inflammation and restores the skin’s pH. View Post
  • Probiotics

    Probiotics, more commonly referred to as “good bacteria,” help to support your digestion and overall health. They are found in a number of fermented foods, like natural Greek yogurt, Kefir, Kimchi (Korean fermented spicy cabbage), Sauerkraut (Geman fermented cabbage), Tempeh, Miso and Kombucha.  View Post

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