Health Topics

As we get older, it's only natural to feel self-conscious about the changes that occur in our appearance. We live in a society that puts a lot of pressure on us to look young and...

Bruce Willis the beloved Hollywood action hero has been a Hollywood icon for decades, starring in memorable films like Die Hard, Pulp Fiction, and The Sixth Sense. However, as Willis has gotten older, he's been...

Touted as the ‘miracle berry’, Blushwood Berry is an exquisite and complex fruit that grows on a lovely tree found exclusively in the far northern rainforests of Queensland, Australia. Blushwood Berry is high in polyphenols,...

UTIs are very painful and people who have them report frequency of urination, urgency, dribbling, burning or stinging with urination, cloudy or blood-tinged urine, and incomplete emptying. The good news is that they can often...

Do you suffer from an overactive bladder? If you answered yes, know that you are not alone. Urinary incontinence is a fact of life for many people, women in particular, sometimes even before the onset...

This insidious syndrome affects up to 70% of the population in developed countries. The syndrome is called ‘Computer Vision Syndrome’ or ‘Digital Eye Strain’. What is Computer Vision Syndrome? According to the America Optometric Association...

Aging is natural and affects everyone. And, while it can contribute to the number of years we live on earth, what if we could slow this process to extend our lifespan or make the best...

Don’t let yourself stay glued to the couch just because it’s cold outside. Here are some great activities that you can do during the winter to stay fit. This list includes both inside and outside...

Today we want to propose a holistic approach to setting up our new year intentions, one that involves the three fundamental aspects of us as humans so we can grow to be the best version...