Health Topics

Fall, while beautiful, often reminds us that we are inevitably getting older. Aging is unavoidable but it doesn’t have to be an indicator of a less-enjoyable life. If you find yourself falling into a negative...

St. John’s Wort is one of the most widely purchased natural products in the US, and rightfully so, as it has many important health benefits. The flowers from the Hypericum Perforatum plant, from which St....

Sight is the most important way we experience the world. However, inflammation, oxidation, and age can have a huge impact on the way we see the world. Never has there been a time when eye health...

As we get older, many of us begin to notice the snap, crackle, and pop of some of our most-used joints as we try to go about our day bending and twisting, just like we...

The three muscles that make up the glutes are the Gluteus maximus, Gluteus medius, and Gluteus minimus. Today we will highlighting 4 exercises that will help you strengthen these muscles and help alleviate knee and...

Bioidentical hormones, hormones derived from plants such as soy and yams, are often made by compounding pharmacists. They often consist of weaker forms of the hormone such as estriol, a type of estrogen. There are three...

Sex is a natural part of life, even in our later years. Many women however, seem to believe, erroneously so, that menopause is synonymous with an end to a healthy and vital sexual life. Not...

During the last decade, it would have been next to impossible not to see the rise of compression-based garments and apparel. With bold claims about more strength, better athletic performance, and enhanced recovery, it’s no...

The global population of older adults is expected to increase by 17 percent by 2050, and this has medical professionals becoming concerned with the potential cost burden related to Alzheimer’s and dementia, two of the...