Beautify with Shauna from Chic Over 50

Originally posted on ChicOver50 with permission. I want to introduce you all to Life Sprout Bioceuticals™. I’ve just learned about this company in the last couple of months, and have been using it for about six weeks or...

Natural Supplements To Boost Cognitive Performance

Originally published on Health & Nature News Almost all creatures have an amazingly constructed chunk of tissue embedded within their skull that acts as the control center to their entire bodies. With billions of neurons...

Disguising Vegetables as Carbohydrates: Your Guide to Guilt-Free Dishes

Originally published on Health & Nature News Most diets ban foods containing carbohydrates, as they have been known to contribute to weight gain.  But, what if you could still enjoy pizzas and pastas by tricking...

Inflammation: Where does it come from and how to fight it

Originally published on Health & Nature News Regardless of how old you are, how big or small you happen to be, or what your daily routine looks like, we have ALL experienced the pain of...

Natural & Artificial Sweeteners

Originally published on Health & Nature News Since the late 1800’s consumers have been enjoying artificial sweeteners as an additive to their food and beverage of choice. Whether from nature or the laboratory or both,...

Modern Eye Health Issues

Originally published on Health & Nature News Sight is the most important way we experience the world.  However, inflammation, oxidation, and age can have a huge impact on the way we see the world. Never...

5 Steps To Promote A Healthier Brain

As you go about your health promotion plan, whether it includes a diet plan, an exercise plan, a mindset strategy including meditation, or otherwise, it’s important not to overlook the brain in all of this....

3 ways to balance gut health for a happier mood

There are many factors that can affect our moods. Our thoughts are a big one for sure, and I know I have gotten “Hangry” many times. That’s the combination of hungry and angry, making someone...

Top 5 Drug-Free Ways To Lower Blood Pressure

“You have elevated blood pressure,” your doctor announced. “You need to lower it, but I can’t give you a prescription.” Say what now? Unfortunately, this story is not unique. Almost 900 million people worldwide are...